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Health benefits of spearmint

  • Spearmint is pleasantly aromatic herb packed with numerous health benefiting vitamins, antioxidants and photo-nutrients.

  • On the skin, when used as cream or lotion, it may help relieve the itching of pruritis, dermatitis, and hives. Spearmint oil is used as blended massage oil and in the aromatic therapy to help relieve headaches, stress, fatigue, and nervous conditions and to relieve itching.

Spearmint Spearmint Leaf (Mentha spicata), crushed, USA, a/k/a Green Mint, Lamb Mint, Garden Mint, Sage of Bethlehem, HierbabuenaIn soapmaking: Cut and sifted, spearmint lends color, texture and exfoliating properties to soap. This herb is also a very good ingredient for bath teas and sachets and is useful as a facial steam to help cleanse the pores.
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